Have you been doing bodyweight or cardio workouts at home but don’t know how to get to the next level? Meet the Smart Strength Ball! Adding a 6lb or 10lb ball to bodyweight workouts is a proven method to improve your core strength, mobility, and cardio endurance. Expert trainers and Dribbleup’s AI-based technology guide you through the most motivating workouts in the world.

The Smart Strength Ball is perfect for doing strength or cardio workouts at home. It's great if you've been exercising for years or if you're just getting started. There are dozens of workouts for the upper body, lower body, abs, cardio, & more.

Access 100s of live and on-demand workouts with Dribbleup All-Access. Whether you're just getting started or adding to your existing routine, there's a session for you!

Join the group at dribbleup.com/fit to talk with real Dribbleup users. You'll find others like you sharing their progress, tips to get the most out of your experience, and support to help keep you accountable.